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Work Life
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Inside the 4 a.m. Routine of Zocdoc CEO Oliver Kharraz
#254399 · 06.10.2026
Work Life

Inside the 4 a.m. Routine of Zocdoc CEO Oliver Kharraz

Before the sun rises over Brooklyn, Zocdoc CEO Oliver Kharraz is already deep into company KPIs and high-level strategy. For the 53-year-old physician-turned-entrepreneur, the most critical part of his day occurs during a long, sensory-deprivation shower, where he gamifies business threats to keep his digital healthcare platform ahead of the competition.

Kharraz maintains a rigorous schedule that begins at 4:30 a.m., relying on four to five hours of sleep to fuel a workday that often stretches until 10 p.m. His morning rhythm integrates intellectual preparation with physical training, alternating between cardio and weights to maintain a pulse above 140. This discipline extends into his professional life, where he manages Zocdoc’s trajectory with a focus on long-term risk and market positioning.

Central to his leadership style is an insistence on physical presence and transparency. Despite managing a tech-driven platform, he works from the company's SoHo office five days a week with an open-door policy. His approach to decision-making is augmented by AI, which he utilizes as a "Chief of Staff" to challenge his own assumptions and identify second-order effects of his strategies. Whether he is driving his twin daughters to school or navigating back-to-back meetings, Kharraz views his role as that of an oracle, constantly predicting the next five years of the healthcare industry.

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